While scrolling through my Twitter feed yesterday, I stopped to read a tweet. This person tweeted an article from Inc. titled 7 Small Changes to Your Daily Routine That Can Improve Your Mood, Productivity, and Health.
I read it and liked it! My favorites were journaling, taking one beautiful photo on the way to work, plan something joyful for tomorrow, set one priority for the evening, outsourcing a chore, and write down three things you’re grateful for. It’s basically the entire list, yes.
Someone once told me that the small things were what made life fun, so try and find happiness in the most boring, miniscule situations. The ‘one beautiful photo on the way to work’ fits this. Of course, the reason that the man behind this strategy does this is so that it takes him out of his head, but this can also be applied to finding the beauty in something that most people find downright ugly (traffic, having to go to work).
Have you/are you doing any of the habits in the article? Or do you have your own ways of bringing yourself more happiness? Let me know in the comments!